Personalized 1:1 digital women's health & fitness coaching that meets you where you are & gets you to where you want to be.

RECLAIM YOUR POWER: BECOME FIERCE, NOT FRAGILE

You weren't created to feel depleted, restricted, or broken.

Unlike other approaches, Fierce coaching guides you through every phase of womanhood—from preconception planning to pregnancy, birth preparation, postpartum recovery, and beyond. Whatever chapter you're in, we provide the tailored support and evidence-based strategies you need to thrive.

WHY WOMEN CHOOSE FIERCE COACHING

Our clients don't just see physical changes—they experience a total transformation:

From confusion to clarity about their unique female physiology
From restriction to nourishment with proper fueling strategies
From exhaustion to energy that remains consistent throughout the day
From comparison to community where strength is celebrated over size
From fragility to FIERCE in every aspect of their lives
For pregnancy: From anxiety to confidence with evidence-based preparation for labor and birth
For postpartum: From feeling broken to rebuilding with proper recovery protocols and core restoration

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THE INVESTMENT IN YOUR TRANSFORMATION

Our coaching isn't just about changing your body—it's about transforming your relationship with it for life.

This comprehensive approach includes:

Personalized nutrition strategies aligned with your body
Customized movement protocols that build strength without burnout
Mindset reprogramming to break free from "shrinking" narratives
Sleep and recovery optimization for sustainable energy
Community support from women on the same journey

ADDRESSING YOUR QUESTIONS

"Is this just another program that will leave me feeling like a failure?"

No. The Fierce approach is fundamentally different because it works WITH your female physiology, your time, & your lifestyle, not against it. When you align with how your body actually works, "failure" becomes impossible—you're simply gathering data about what your unique body needs.

"I've invested in so many programs before. Why is this different?"

Most generic programs don't account for your unique life, goals, symptoms, and physiological needs. The Fierce method is built on research that honors women's bodies, and creating a plan that fits your life!

"I don't think I have time for another program right now."

That's exactly why you need this approach. The Fierce method isn't about adding more to your plate—it's about optimizing what you're already doing. Our clients consistently report MORE energy and time, not less, because they're no longer fighting against their bodies.

THE APPLICATION PROCESS: YOUR FIRST STEP TO FIERCE

We intentionally work with a limited number of women to ensure personalized attention and transformative results.

We're looking for women who are:

Tired of the diet-and-restrict cycle
Ready to get strong & confident
Committed to sustainable, long-term change
Open to working WITH their bodies rather than against them

WHAT HAPPENS AFTER YOU APPLY?

Upon submitting your application:

Our team will review your information within 48 hours
If selected, you'll receive a personalized video explaining coaching options & details about working with us.
Together, we'll determine if Fierce coaching is right for you
If it's a match, we'll outline your personalized coaching path.